Get ready for meaningful and lasting change.

Welcome to my private telehealth practice. Together we’ll explore the root cause of your distress and alleviate what is blocking you from living the life you desire. I work with adult individuals and couples who are experiencing relationship struggles, anxiety, depression, self-esteem issues, and post-traumatic stress. I combine talk therapy with experiential and body-centered interventions to help you achieve authentic results. The modalities I use include EMDR, Sensorimotor Psychotherapy, and PACT, which are rooted in neuroscience, attachment psychology, body awareness, and mindfulness.

 

Individual Psychotherapy



EMDR



Couples Thereapy



 

Hello!

I’m so glad you’re here. Finding the right therapist is an exciting first step into your healing journey. My approach is warm, patient, and empowering. My hope for anyone I work with is to help them find relief and confidence to live the life they know is possible.

 

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom".

Anaïs Nin