Meet Frances

Frances Lacson, MA, LPCc

Welcome to my private telehealth practice. Together we’ll explore the root cause of your distress and alleviate what is blocking you from living the life you desire. I work with adult individuals and couples who are experiencing relationship struggles, anxiety, depression, self-esteem issues, and post-traumatic stress. I combine talk therapy with experiential and body-centered interventions to help you achieve real, sustainable results. The modalities I use include EMDR, Sensorimotor Psychotherapy, and PACT, which are rooted in neuroscience, attachment psychology, body awareness, and mindfulness.

I strongly believe in the healing power of safe relationships. This is my first priority as your therapist, to create a welcoming and nonjudgemental space at all times. Additionally, I use attachment theory, parts work, cognitive therapy, and body-centered interventions into my practice. I also draw on my experiences as a dancer, educator, wife, and mother.

I enjoy spending my free time with my husband, two boys, and our sweet ol’ pug. I love the sound of hand drums, getting lost in a good book, going anywhere beach side, and sipping an extra hot cup of matcha.